Rekha's Journey

Welcome, I’m so glad you’re here.

My Story...

I’ve lived through many chapters, growing up in Sri Lanka during the war, leaving home at 18, and building a life across Sydney, London and Edinburgh. I’ve known what it’s like to start over, to carry loneliness and ambition in equal measure, and to try to find peace in the middle of uncertainty.

My search for understanding began early. The book Conversations with God was my first awakening when I was 18, a realisation that the divine could be close, and that our minds shape the reality we live in. That curiosity led me through many paths: yoga, EFT, Tony Robbins Coaching, Vipassana, plant medicine, and years of self-work. But it was somatic therapy that finally brought everything together. For the first time, healing was embodied, not just understood.

I began to live differently. Softer with myself. Less reactive. More at ease in my body.

That peace wasn’t just for me, it was preparation. Every challenge I faced, every spiritual practice I explored, and every modality I trained in was quietly shaping my capacity to hold space for others.

I didn’t set out to make this my profession. I was a management consultant in finance by trade, analytical, structured, and driven. But over time, the call to this work became undeniable. It wasn’t about leaving my old career; it was about integrating it, bringing the same clarity and depth I once offered to systems, now into the human experience.

Today, I help people find relief from the noise of the mind and reconnect with the quiet wisdom of the body.​

​

This isn’t just something I do. It’s the path that shaped me.

​

After 20 years, I am now back in sunny Sri Lanka, living by the sea, doing work I love.​​